Creative, Wellbeing Sessions in Nature

Creative, Wellbeing Sessions in Nature

I provide outdoor creatve sessions for people wanting to combine art, nature and wellbeing. I work with people who have no artist experience  as well as introducing practicing artists to an outdoor, ecological arts practice. I believe there is an artist in everyone. 

My unique workshops blend my skills as an artist, an eco-therapist and a teacher. I have background in supporting people who are neurodivergent, struggling with mental health and/or physical limitations.

Sessions and workshops involve facilitating a deeper level of connection with nature. I provide guided activities to support people to express this connection playfully by using colours, images, shapes and patterns. I can also teach people about using plant and earth pigment to create ink and paint.

As an English person living in North Wales, I am always looking for ways to bring the language of the land into what I offer. I often collaborate with Welsh speaking artists to run bilingual workshops. As a neurodivergent Welsh leaner, I recognise how being exposed to Welsh in an informal environmental supports many first language English speaking people to engage more with Welsh langauge, I also acknowledge the right of Welsh speakers to attend Welsh medium workshops and aim for this to be partly acheieved by creating a billingual setting. 

Workshops

Current Projects

Contact Guided By Nature

Recent Testimonial

I enjoyed everything, it was jam packed with creativity. I have learnt techniques and hot use mediums. I also enjoyed getting out of my comfort zone, going with the flow and not overthinking the process. Splitting the course between the indoors and outdoors was a really nice touch. I really hope to come on one of your workshops again soon.

Jo, Intertidal Arts Workshop - Apr 2025


Professional Accreditations

  • City & Guilds - Level Four Delivering Adult Learning

  • City University London - MA Organisations & Social Change

  • Iron Mill College -  Certificate in Counselling

  • Natural Academy - Advanced diploma - Eco-Psychology and Nature Based Practice

  • The Coaching Academy - Advanced Diploma in Personal Performance Coaching

  • University of Wales - Postgraduate Certificate SEN Specific Learning Difficulties

  • City of Bristol College - Level Four Delivering Adult Learning City & Guilds