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Creative, Nature & Wellbeing Sessions

Creative, Nature & Wellbeing Sessions

I provide creative workshops and courses that weave together a magical combination of arts and nature to enhance wellbeing. My sessions are designed for everyone—from those with no prior artistic experience to established artists looking to bring more nature connectedness into their work. Drawing on my unique background as an environmental artist, eco-therapist, and teacher, I create safe, inclusive spaces for all. I am an experienced facilitator, dedicated to supporting individuals who are neurodivergent, managing mental health challenges, or navigating physical limitations. My workshops offer the time and guidance to connect deeply with the natural world, encouraging participants to express that bond through a playful exploration of colour, image, and pattern. To honour the environment, we often hand-craft our own materials using plant and earth pigments, choosing sustainable alternatives over synthetic or toxic paints. I frequently collaborate with Welsh-speaking artists to offer these experiences as bilingual workshops suitable for welsh learners and speakers. 

Workshops

Current Projects

Contact Guided By Nature

Recent Testimonial

The team really know their stuff and worked us through some very interesting tools. We learned about the key mental health issues that might present to leaders, about the causes and how the brain reacts to those.

What was really special was developing and working through strategies to support people feeling unwell. Given the workshop focussed on common mental health issues and was focussed on working in the outdoors it was far superior and much more useful than the mental health first aid I’ve done so far. The course is suitable for all outdoor leaders and instructors.

Mike Raine, Notes On The Hill - Apr 2025

Professional Accreditations

  • City & Guilds - Level Four Delivering Adult Learning

  • City University London - MA Organisations & Social Change

  • Iron Mill College - Certificate in Counselling

  • Natural Academy - Advanced diploma - Eco-Psychology and Nature Based Practice

  • The Coaching Academy - Advanced Diploma in Personal Performance Coaching

  • University of Wales - Postgraduate Certificate SEN Specific Learning Difficulties

  • City of Bristol College - Level Four Delivering Adult Learning City & Guilds