Creative, Nature & Wellbeing Sessions

Creative, Nature & Wellbeing Sessions

I provide creative workshops and courses that weave together a magical combination of arts and nature to enhance wellbeing. My sessions are designed for everyone—from those with no prior artistic experience to established artists looking to bring more nature connectedness into their work. Drawing on my unique background as an environmental artist, eco-therapist, and teacher, I create safe, inclusive spaces for all. I am an experienced facilitator, dedicated to supporting individuals who are neurodivergent, managing mental health challenges, or navigating physical limitations. My workshops offer the time and guidance to connect deeply with the natural world, encouraging participants to express that bond through a playful exploration of colour, image, and pattern. To honour the environment, we often hand-craft our own materials using plant and earth pigments, choosing sustainable alternatives over synthetic or toxic paints. I frequently collaborate with Welsh-speaking artists to offer these experiences as bilingual workshops suitable for welsh learners and speakers. 

Workshops

Current Projects

Contact Guided By Nature

Recent Testimonial

The course structure was fantastic, it really suited my love of nature and being outdoors. The benefits for my personal development are it has allowed me to express myself in ways that I have never done before. I have a greater understanding of the connectedness between nature and health. The course has enabled me to guide others into nature and I can see week by week the benefits of them developing their understanding of themselves and the connection they have with nature. It is evident that their well-being has improved.

Peter Rowarth, Men’s Group Facilitator, WildWood Days - Apr 2025


Professional Accreditations

  • City & Guilds - Level Four Delivering Adult Learning

  • City University London - MA Organisations & Social Change

  • Iron Mill College -  Certificate in Counselling

  • Natural Academy - Advanced diploma - Eco-Psychology and Nature Based Practice

  • The Coaching Academy - Advanced Diploma in Personal Performance Coaching

  • University of Wales - Postgraduate Certificate SEN Specific Learning Difficulties

  • City of Bristol College - Level Four Delivering Adult Learning City & Guilds